ATHLETE168™
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train smarter.
perform better.
ATHLETE168™ offers a comprehensive coaching system that drives superior results through personalized programs. By tailoring training plans, creating customized in-season/off season training calendars, and utilizing data-driven insights, we empower athletes to elevate their performance and optimize overall wellness every day of the week.
SERVICES
ATTACK YOUR WEEK
TRAIN A168™
PERFORMANCE
We design science-backed performance training to enhance mechanics, 3d movement, speed & torque, and strength for powerful, efficient athletes.
4 ON 1 SKILL DEVELOPMENT
Small group (4-on-1) skill development focused on technique, mechanics, and precision to compete at a high level.
MOBILITY & MOVEMENT INTEGRATION
M & M Integration enhances flexibility, range of motion, and 3D movement to boost performance and prevent injuries.
CUSTOMIZED SPORTS NUTRITION MEAL PLANS
Our holistic nutrition coaching offers personalized plans backed by top sports nutrition programs. We use a "whole foods" approach to reduce inflammation, enhance recovery, and optimize performance during intense training or travel days.
REMOTE ATHLETE BLUEPRINT & CALENDAR
We coach athletes through a structured blueprint & calendar, providing personalized training, nutrition plans, and recovery strategies. With progress tracking, 24/7 support, and tailored adjustments, we ensure peak performance anytime, anywhere.
ATHLETE168™ APP
Access real coaches, an elite program for training, nutrition, recovery, and detailed video breakdowns—available 24/7 no matter where you train.
PLAYERS WE'VE TRAINED LOCALLY
proud to work with
TESTIMONIALS
train with the best
Chris pushed me to take the session and I was thoroughly surprised and satisfied with his knowledge of strength training but more importantly his expertise in injury avoidance and that will always mean more to me than anything else.
CHRISTIAN VANDE VELDE,
AMERICAN PRO RACING CYCLIST
As a lifetime athlete looking for focused training, I had the privilege of training with Chris Miller for almost two years, twice a week. Within a few weeks he had my goals met and he continued to challenge me to go beyond.
KATIE SKOLOFF,
HYBRID ATHLETE
Chris is amazing! He holistically invests in his clients and knows how to train athletes. Before I trained with him I was a chronically injured runner. He built my strength up and I have been injury free for over a year and running farther than ever.
CAROLINE HAWKINS,
FORMER D1 XC ATHLETE